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Rest Is Not Retreat: When Burnout Comes for the Body, Not the Mind

December 3, 2025 in Personal Reflections

The Return of Pressure: How Two Surgeries Wrecked My Blood Pressure, and How It Found Its Way Back

December 3, 2025 in Body, Recovery & Adaptation

When the Numbers Speak Back: Trial Considerations, CEA Signals, and the Scan That Changed the Tempo

December 2, 2025 in Signals, Metrics & Medicine

Living With Liver Tumours and Preparing for the Next Fight

November 7, 2025 in Cancer & Treatment

Chapter Four Has Begun: Recognizing the Early Signs of Cancer Recurrence

November 3, 2025 in Cancer & Treatment
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  • Nutrition, Fasting & Energy (3)
  • Personal Reflections (2)
  • Signals, Metrics & Medicine (3)
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